Welcome to Balanced Bodywork

At Balanced Bodywork, we believe in providing not just temporary relaxation but lasting pain relief. Located in Georgetown, Texas, our therapeutic massage services are tailored to meet your individual needs, ensuring a unique path to wellness for each client.

Services

Deep Tissue Massage

Deep Tissue Massage: Relieves deep muscle tension and pain for long-lasting relief. MacKenzie is trained in Rolfing Structural Integration which focuses on systematically organizing fascia; the connective tissue that is essentially the brain wrapped around the body

 

Sports Massage

Sports Massage: Enhances athletic performance and accelerates recovery times. Neuro Kinetic Therapy is the tool used to quickly locate the true source of the problem. This type of work requires some participation on the table in the form of muscle tests and is extremely effective

 

Lymphatic Drainage

The Lymphatic System relies on muscular movement to move through the body meaning we can manually drain and move this fluid with light touch: Offers complete relaxation, boosts circulation, and reduces stress. 

 

Frequently Asked Questions

What can I expect during my first visit?

During your first visit, you'll undergo a brief consultation to discuss your health history and goals for the session. This ensures a personalized massage experience tailored to your needs. Scar tissue is often a factor when dealing with pain so it is important to try and remember the location of past injuries, surgeries, concussions and accidents as the body can "remember" these things long after localized pain is gone.

How often should I get a massage?

The frequency of massage therapy varies per individual. Some clients benefit from weekly sessions, while others might visit monthly. It depends on your body's needs and your wellness goals.

For active pain 2-3 times in rapid succession (every 10 days to 2 weeks) until the pain is tolerable or gone is recommended, followed by less frequent check ups. Making bodywork part of your normal routine helps you become more sensitized to when you are feeling "off". Only 10% of your sensory receptors are made to interpret pain meaning by the time you feel it, you are at 90% capacity. Staying ahead of the pain is the goal.

What should I wear to my massage appointment?
Wear comfortable, loose-fitting clothing to your appointment. Depending on the type of massage, you may be asked to undress to your comfort level.

“After my sessions at Balanced Bodywork, I've noticed a significant improvement in my mobility and a substantial reduction in pain. MacKenzie's approach to massage therapy is truly life-changing.”

Jordan T.

Contact us

Ready to book or have questions? Get in touch now!

Location

Balanced Bodywork
Austin, Texas, United States

About us

Balanced Bodywork, nestled just outside the vibrant city of Austin, Texas, is your premier destination for therapeutic massage services. With a focus on pain relief and long-lasting results, our practice stands out by providing treatments that are tailored to the unique needs of each client. MacKenzie has been a licensed massage therapist since 2014.  She completed extensive training in the fascial system at the Rolf Institute for Structural Integration in Boulder Colorado in 2016 and is recently certified in Level 1 of Neuro Kinetic Therapy which uses muscle testing to locate relational compensations in the body, leading to a more accurate assessment of the source of pain. These combined years of expertise with a compassionate approach to care, ensure that every session contributes to your journey toward wellness. MacKenzie favors eastern modalities that focus on a whole system rather than individual separate parts. Whether you're battling chronic pain, seeking to improve athletic performance, or are simply in need of some relaxation, Balanced Bodywork is here to support your health and wellbeing.